Sarah Langford

Founder and Instructor

Sarah Langford Fitness holds exercise classes in and around the Bristol area, as well as offers Sports Massage, Nutrition advice and Kinesiology.

Sarah Langford Fitness teaches the following classes; Fitness Pilates, Freestyle Fitness Yoga, Aerobics, Body Conditioning, Boxercise, Nike Training Club and Pre and Post-Natal Exercise.

This site should help new and existing clients find out about classes, services I offer, give feedback and get a general feel of me, your instructor.

Qualifications: Level 4 REPS Fitness Instructor and Fitness Pilates Instructor, Pre and Post Natal Instructor, Kinesiology Practitioner, Sports Massage Therapist. and C-section, hysterectomy and female abdmonial scar Massage

My aims are: to teach people about health and fitness, create a fun, energetic workout, to help people achieve their goals, and gain new knowledge.

Contact me for more information: 07920408013 or


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