Sarah LangfordFitness

Sarah Langford Fitness



Quotes I really enjoy the classes. They are relaxing but also hard work. I think that my strength is gradually improving and it seems that the classis gradually getting harder which is great. I really like the friendly atmosphere of the class. Quotes
Beth Perry

Quotes I have taken Pilates with you for quite afew months now, it has been extremely beneficial for my overall health, well being. My strength and stamina has increased, I find each session a real challenge and very hard work. Fantastic exercise , combined with a great Teacher. Quotes
Claire Ogden

Quotes I think they are fantastic and you are very good at getting us all motivated and helping us to feel relaxed (as sometimes aerobics can be a bit embarrassing what with all the sweating and red faces!). I really enjoyed doing the boxercise class. Quotes
Annie Scott

Quotes I do really enjoy them, the main reason is you keep it varied. There is nothing I dislike about your classes so keep up the good work. Quotes
Helen Wilkins

Quotes "Really enjoyed and benefited from your classes. We found your exercises were a bit more challenging but very easy to follow. We saw good results both in terms of fitness and toning." Quotes
Kay Cook

Quotes "I am quite happy to be guided by your knowledge and the fact that you are constantly updating your training. Small changes such as the ball, keeps the classes interesting. Looking forward to the next innovation!" Quotes
Elizabeth Phillips

Quotes "your class is very good! The different things that we have tried lately, were very enjoyable." Quotes
Dimitra Sarridou

Quotes "I really enjoy the Pilates class on Fridays. I like the variety of Pilates moves, the pace and link of moves." Quotes
Ruth Standerwick

Quotes Very good blog.Much thanks again. Really Great. Quotes
Really informative article post.Really thank you! Much obliged.

Quotes Exercise & fun, who knew the two would go together! A Great teacher that really pushes you but done with a sense of humour. Quotes
St Kaths Crew