Sarah LangfordFitness

Sarah Langford Fitness

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6 exercise burn - YouTube
by Sarah Langford on April 19, 2013 at 3:23 AM
1528 Views - 0 Comments

Core Power - YouTube
by Sarah Langford on April 19, 2013 at 3:23 AM
1431 Views - 0 Comments

Leg Power - YouTube
by Sarah Langford on April 19, 2013 at 3:21 AM
1621 Views - 0 Comments

Clean Chocolate Recipe - YouTube
by Sarah Langford on April 19, 2013 at 3:19 AM
1429 Views - 0 Comments

Easter Sunday HIIT Workout - YouTube
by Sarah Langford on April 19, 2013 at 3:19 AM
1433 Views - 0 Comments

Easter Monday HIIT workout - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1374 Views - 0 Comments

Pilates core - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1469 Views - 0 Comments

Quick HIIT - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1287 Views - 0 Comments

Fitness Test - YouTube
by Sarah Langford on April 19, 2013 at 3:17 AM
1259 Views - 0 Comments

Mix HIIT 10 Minutes - YouTube
by Sarah Langford on April 19, 2013 at 3:17 AM
1348 Views - 0 Comments

Good Friday HIIT Workout - YouTube
by Sarah Langford on April 19, 2013 at 3:16 AM
1612 Views - 0 Comments

Ab Special with Ball - YouTube
by Sarah Langford on April 19, 2013 at 3:14 AM
1167 Views - 0 Comments


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