Sarah LangfordFitness

Sarah Langford Fitness

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6 exercise burn - YouTube
by Sarah Langford on April 19, 2013 at 3:23 AM
1737 Views - 0 Comments

Core Power - YouTube
by Sarah Langford on April 19, 2013 at 3:23 AM
1602 Views - 0 Comments

Leg Power - YouTube
by Sarah Langford on April 19, 2013 at 3:21 AM
1808 Views - 0 Comments

Clean Chocolate Recipe - YouTube
by Sarah Langford on April 19, 2013 at 3:19 AM
1595 Views - 0 Comments

Easter Sunday HIIT Workout - YouTube
by Sarah Langford on April 19, 2013 at 3:19 AM
1628 Views - 0 Comments

Easter Monday HIIT workout - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1530 Views - 0 Comments

Pilates core - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1690 Views - 0 Comments

Quick HIIT - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1470 Views - 0 Comments

Fitness Test - YouTube
by Sarah Langford on April 19, 2013 at 3:17 AM
1431 Views - 0 Comments

Mix HIIT 10 Minutes - YouTube
by Sarah Langford on April 19, 2013 at 3:17 AM
1568 Views - 0 Comments

Good Friday HIIT Workout - YouTube
by Sarah Langford on April 19, 2013 at 3:16 AM
1792 Views - 0 Comments

Ab Special with Ball - YouTube
by Sarah Langford on April 19, 2013 at 3:14 AM
1358 Views - 0 Comments


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