Sarah LangfordFitness

Sarah Langford Fitness

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Leg Power - YouTube
by Sarah Langford on April 19, 2013 at 3:21 AM
1818 Views - 0 Comments

Good Friday HIIT Workout - YouTube
by Sarah Langford on April 19, 2013 at 3:16 AM
1798 Views - 0 Comments

6 exercise burn - YouTube
by Sarah Langford on April 19, 2013 at 3:23 AM
1750 Views - 0 Comments

Pilates core - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1697 Views - 0 Comments

Easter Sunday HIIT Workout - YouTube
by Sarah Langford on April 19, 2013 at 3:19 AM
1637 Views - 0 Comments

Clean Chocolate Recipe - YouTube
by Sarah Langford on April 19, 2013 at 3:19 AM
1614 Views - 0 Comments

Core Power - YouTube
by Sarah Langford on April 19, 2013 at 3:23 AM
1609 Views - 0 Comments

Mix HIIT 10 Minutes - YouTube
by Sarah Langford on April 19, 2013 at 3:17 AM
1574 Views - 0 Comments

Easter Monday HIIT workout - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1542 Views - 0 Comments

Quick HIIT - YouTube
by Sarah Langford on April 19, 2013 at 3:18 AM
1476 Views - 0 Comments

Fitness Test - YouTube
by Sarah Langford on April 19, 2013 at 3:17 AM
1440 Views - 0 Comments

Ab Special with Ball - YouTube
by Sarah Langford on April 19, 2013 at 3:14 AM
1366 Views - 0 Comments


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